Erzi Fascia massage ball

The Woodroller balls truly enhance self-massage. They penetrate deeply and effectively release stubborn tension during bodyweight exercises. They can be used all over the body to relieve tension and dissolve adhesions in the fascia tissues. Depending on the intensity desired, they can serve as a classic massage tool or be used with your own body weight, whether standing against a wall or lying on the floor. Features - Dimensions: Ø 8 or 10 cm - Weight: 220 g or 400 g - Material: Beech - Surface: Waxed Benefits - Intensive deep tissue massage - Nice beech wood - Fascia treatment for the whole body